Resources

Everyone’s healing journey will be unique.  A major component of that journey is about “what you do” and “how you live your life”, not just what remedies and supplements you take.  We know that lifestyle changes can be challenging. We hope that the following resources will be helpful to you on your healing journey.

SOME TRUSTED LINKS:

Associations and Professional Groups
American Association of Naturopathic Physicians (AANP)
The California Naturopathic Doctors Association
The Council on Naturopathic Medical Education (CNME)

Nutrition/Diet
Local Harvest:  a national guide to farmers markets, farms and CSA’s
Eat Well Guide:  a helpful guide to eating local, sustainable and organic foods
Weston Price Foundation:  an organization dedicated to restoring nutrient-dense, traditional foods to the human diet
Eat Wild:  great resource for local, grass-fed meat, eggs and dairy
Worlds Healthiest Foods:  helpful resource for healthy eating
Vital Choice:  healthy source for wild salmon and other seafood
Vitamin D council:  latest research on Vitamin D and its association to various illnesses

Gluten Free Resources
Celiac Disease and Gluten free diet:  resource for Celiac Disease and gluten sensitivity
The Whole Life Nutrition Kitchen:  a blog dedicated to providing healthy, wholesome, gluten-free recipes

Environmental
Pesticide Guide:  useful guide to help you reduce your exposure to pesticides in fruits and vegetables
Cosmetics Safety Database:  helpful resource to help you minimize toxic exposures from cosmetics and other skin care products
Mercury levels in fish:  an easy calculator to help you make healthier seafood choices

Local Resources
Lazy Acres
Lassens
Local Farmers Markets